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SIX WEEKS TILL SNOW (NOV. 9-DEC 21)

SWTSNOW is our 6 week intensive course to jump start your ski season!  (Or just kick you in the booty to get yourself in shape!)  This 6 week program includes access to 6 regularly scheduled classes plus 4 "SWTS Blast" classes.  That's 10 classes per week!   Take classes at either our North-side or Spokane Valley Locations as well as online with your 6 week complimentary "Pilates Live Online" membership (http://team-pilates.liveeditaurora.com/pages/pilatesliveonline). 

BUT WAIT...there's more.  You also receive a 6 week membership to MEAL PLANS FOR HEALTH ( http://www.mealplansforhealth.com/)This Denver based meal planning company will give you A full menu of healthy eating per week to include: 5 recipes per week, shopping lists, and nutritional support emails chock full of healthy eating options for you and your family. 

ALL OF THIS FOR ONLY $299!
*Click on the image above to purchase.  Choose "SWTSnow" from the drop down menu.

Interested in Joining our Studio? Click Here!

 

OFFICIAL TRAINING SITE FOR BALANCED BODY, INC

A MASTER TEACHER TRAINING SITE FOR THE INLAND NORTHWEST

*COMPRENSIVE TRAINING IN PILATES MAT, APPARATUS, BODY BARRE AND ANATOMY IN 3 D.

RUN    -     COMMUNITY   -   PILATES LIVE ONLINE    - 

 

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     ***Exclusive Membership: $29.99

**Basic Membership: $19.99

   

 

You may have heard of Pilates.  You may have even taken a class at your local gym.  But nothing can rival the experience of working out in a true Pilates studio with Pilates equipment, VOTED BEST PILATES STUDIO IN SPOKANE 2013 and led by team leader, Angelie Melzer, formerly a professional ballerina.  Our TEAM is dedicated to your health and well being and is made up of a highly qualified staff including a Physical Therapist, Certified Athletic Trainer and Bone and Healthy Spine Specialist.  And now with the addition of PILATES LIVE ONLINE, you don't even have to leave your home to be with us!

 

This is what you'll find at Team Pilates, Spokane's only North-side studio of its kind, dedicated to your Health and Wellness.  Here you'll see the traditional Pilates equipment such as the Reformer and Cadillac (etc.) but you'll also notice an environment full of life and energy with innovative classes and techniques including Yoga and Barre classes; offering 2 of the most POPULAR types of Barre methods: Balanced Body Barre and Booty Barre.  All classes are UNIQUE and Innovative, designed to change your body.  Team Pilates believes that "thoughtful" exercise through a Mind Body connection, will not only change your body, but if applied on a regular basis, can transform your life!

 

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NEWS

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Sample Body Barre Class