BODHI Suspension


This class is taught by:

Kris Duke

Kris Duke is originally from the Spokane area, but has also lived in Denver, CO and Las Vegas, NV. Kris’s interest in physical fitness started when she was a college student. Her interest started with aerobics and weight training at SFCC. Thirteen years ago she hesitantly ventured into an adult ballet class while her young daughters were taking their own classes. She liked it so much, that she started taking floor barre and Pilates, which were also offered as part of the adult class schedule.

Three years ago, Kris discovered how Pilates can bring a person back from injuries and make someone stronger than they were before. When Kris’s daughter Tori was recovering from back and ankle injuries due to dance, Kris found Angelie Melzer to help her daughter rehabilitate her body. Angelie insisted that Kris would be an excellent instructor, and with a little bit of convincing, Kris took her first Balanced Body course, Body Barre. Kris instantly fell in love with Pilates. Since then she has gone on to receive her certifications from Balanced Body in Pilates Mat and Springboard.

Kris continues to grow everyday in her love and appreciation of Pilates. She also enjoys meeting new people and helping them discover what their body is capable of with proper Pilates training.

Leslie DoQui Sretenovic

Leslie has been teaching Yoga for over 30 years and was a professional modern dancer, so she knows movement!

"Leslie can easily teach to all student levels. She readily adapts her strengths to fit the demands of the participants and can jump into any class and apply her vast knowledge base to deliver what people expect."
The world’s first four-point suspension exercise system for fitness!
Unlike any other rope suspension system, Bodhi has two independent ropes and four suspension points. And each suspension point gives you a lot more exercises – with varying degrees of difficulty!

Upcoming classes:

  • Mon Oct 22 8:30 am - 9:30 am with Kris Duke
  • Mon Oct 29 8:30 am - 9:30 am with Kris Duke
  • Mon Nov 05 8:30 am - 9:30 am with Kris Duke
  • Mon Nov 12 8:30 am - 9:30 am with Kris Duke
  • Mon Nov 19 8:30 am - 9:30 am with Kris Duke
  • Mon Nov 26 8:30 am - 9:30 am with Kris Duke
  • Fri Nov 30 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Dec 03 8:30 am - 9:30 am with Kris Duke
  • Fri Dec 07 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Dec 10 8:30 am - 9:30 am with Kris Duke
  • Fri Dec 14 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Dec 17 8:30 am - 9:30 am with Kris Duke
  • Fri Dec 21 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Dec 24 8:30 am - 9:30 am with Kris Duke
  • Fri Dec 28 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Dec 31 8:30 am - 9:30 am with Kris Duke
  • Fri Jan 04 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Jan 07 8:30 am - 9:30 am with Kris Duke
  • Fri Jan 11 6:30 am - 7:30 am with Leslie DoQui Sretenovic
  • Mon Jan 14 8:30 am - 9:30 am with Kris Duke