Listing of all Team Pilates courses as well as those hosted through Balanced Body. Use the links below to quickly find the classes you are interested in registering for.
Matwork | Reformer | Trapeze, Chair & amp; Barrel | Continuing Education Workshops| Gyrotonic & reg;
Mat 1 BB Pilates Training
Introduction to Pilates & Beginning/Intermediate Exercises :: 16 hours
Prerequisites: 1 year experience teaching movement, anatomy, 20 Pilates Mat class sessions
Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre-, and post-natal classes.
Spokane, WA
(16 hours)
Feb. 25-26, 2012
Feb. 25 9:00 AM-6:00 PM
Feb. 26 9:00 AM-6:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Great Falls, MT (16 hours)
May 26-27, 2012
May 26 9:00 AM-6:00 PM
May 27 9:00 AM-6:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Mat 2 BB Pilates Training
Intermediate/Advanced Exercises :: 16 hours
Prerequisites: Mat I
Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
October 9, 2011 8:00 AM-1:00 PM
Team Pilates Mat 2 Training TEST OUT
Great Falls, MT
* To register, you will be directed to balanced body website. Choose Team Pilates from the All Educators drop down menu.
Great Falls, MT
(16 hours)
Sept 14-16, 2012
Sept 14 5:00-9:00 PM
Sept 15 9:00 AM-6:00 PM
Sept 16 9:00 AM-2:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Mat 2 BB Pilates Training Test OUT
Spokane, WA
Nov. 3, 2012 8:00 AM-1:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Comprehensive Pilates Teacher Training Program
This program is offered through a collaboration between Team Pilates and Balanced Body. It includes Anatomy, Pilates Principles, Mat 1, Mat 2, Reformer 1, 2 and 3, Trapeze, Chair and Barrel trainings. The courses are broken into modules so that you can design your training to fit your needs. When the entire training is completed, you will be ready to sit for your PMA National Pilates Certification Exam.
No courses currently scheduled
Reformer 1 BB Pilates Training
Introduction to Reformer & Beginning Exercises and Pilates Principles :: 18 hours
Prerequisites: 2 years experience teaching movement, anatomy, 30 Pilates Reformer classes or personal training sessions
Reformer I includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.
Spokane, WA
April 27-29, 2012
Apr 27 5:00-9:00 PM
Apr 28 9:00 AM-6:00 PM
Apr 29 9:00 AM-4:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Reformer 2 BB Pilates Training
Intermediate Exercises :: 16 hours
Prerequisites: Reformer I
Reformer II includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired.
Oct. 12-14, 2012
Oct. 12 5:00 -9:00 PM
Oct. 13 9:00 AM-6:00 PM
Oct. 14 9:00 AM-2:00 PM
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Reformer 3 Pilates Training
Advanced Exercises & amp; Sport Specific Programs :: 14 hours
Prerequisites: Reformer II
Reformer III includes advanced exercises plus modifications for sports specific activities, tips for training the advanced client and programs designed for specific sports.
No courses currently scheduled
Trapeze, Chair and Barrel 1
No courses currently scheduled
Trapeze, Chair and Barrel 2
No courses currently scheduled
Trapeze, Chair and Barrel 3
No courses currently scheduled
Trapeze
No courses currently scheduled
Pilates Chair and Ladder Barrel
No courses currently scheduled
Barrel Courses
Pilates Barrels & Small Apparatus (6 hours)
Prerequisite: Reformer II or Reformer certification
Includes exercises and variations for the Ladder Barrel, Step Barrel, Ped-o-Pull, Ring, Foot Corrector and Toe Corrector. The Step Barrel and Ladder Barrel add variety to personal training sessions or classes, the Magic Circle adds a challenge to wide variety of exercises and the other small apparatus are useful for working with clients with particular issues.
No courses currently scheduled
Orbit on the Road
Balanced Body Orbit & trade; on the Road
Event price: & $399 includes the Orbit, 6 hour workshop, manual and workout DVD.
Roll through a fun, full-body workout that strengthens, stretches and challenges on multiple planes! Orbit exercises include both circular and linear movements, and range from mild to complex. It an amazing core workout because your abdominal muscles are always engaged. You will also increase upper body and lower body strength, and improve flexibility and balance. An all-around great mind-body workout.
You’ll appreciate the ergonomic design, solid construction, and comfortable padded surface as you sit, lie, kneel and stand for a wide variety of exercises. Top-of-the-line casters and wheels allow easy gliding in any direction, and are safe for carpeted or hardwood floors. Two carrying handles make it a snap to carry and store.
Created by Octavio Galindo and developed in collaboration with Balanced Body, the Orbit comes with a 34-minute, Level 1 DVD workout. You will be challenged!
Rotate, flex, extend and stretch your way to a longer, leaner, healthier you.
October 15, 2011
9:00 AM-3:30 PM
Spokane, WA / Pilates Life
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Anatomy in Three Dimensions
Anatomy in Clay Learning Systems (AIC): A 3 dimensional learning system for a “Hands On” Anatomical experience. Developed by Zahourek Systems, this is an internationally acclaimed Anatomy course used in Universities and Training Centers around the world.
October 7-8, 2011
5-9 PM/8-Noon
Part 1 AIC
($395 + Manual)
Great Falls, MT/Precision Pilates
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Spokane, WA
Jan 21-22, 2012 (14 hours)
Jan. 21 9:00 AM-5:00 PM
Jan. 22 9:00 AM-5:00 PM
Course Fees: $525.00
Course Manual: $60.00
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
A3D, Part 2: (Spinal Column, Knee and Shoulder Joints, Leg Musculature)
Great Falls, MT
Mar. 25, 2012 (9 hours)
9:00 AM-6:00 PM
Course Fees: $395.00
Course Manual: $60.00
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Gait Workshop: An extensive analysis of Gait and how it affects our posture.
Gait Workshop: This four-hour workshop will include an extensive break down of gait and postural evaluation. It will include a study on the natural gait pattern, pelvic girdle and spinal column and how they relate to gait as well as how a person’s movement patterns affect their posture.
Great Falls, MT
Mar 25, 2012 9:00 AM-1:00 PM
Course Fees: $125.00
Pilates Principles
No courses currently scheduled
Pilates Mat and Toys
Pilates Mat and Toys: Offered through a collaboration between Team Pilates and Balanced Body, these 3 hour courses enable you to create exciting and versatile workouts for your students. These courses are approved for continuing education CEUs from PMA and ACE.
September 10, 2011
9:00 AM-Noon
Balanced Body Ring Around the World
($125 + $25 Manual)
Granite Health and Wellness / Billings, MT
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
September 10, 2011 1:00 PM-4:00 PM
Balanced Body Rolling for Length
($125 + $25 Manual)
Granite Health and Wellness/Billings, MT
* To register, you will be directed to balanced body’s website. Choose Team Pilates from the All Educators drop down menu.
Bosates
Bosates® (Balance on an Unstable Surface + Pilates) combines the concepts of core stabilization that Joseph Pilates developed with the use of core strengthening tools. This combination provides an exciting new application of Pilates’ original ideas and promotes strength, body awareness, optimal function and proprioception. It challenges the neuromuscular system to create new movement repertoires. Body awareness and mind/body connection are established through the breath, which keeps us in the present moment and is paramount in the motor learning process.
September 11, 2011
Balance on an Unstable Surface and Pilates Mat
($125 + $25 Manual)
Granite Health and Wellness / Billings, MT
Gyrokinesis and Gyrotonic Teacher Trainings:
Taught by Master Trainer, Adrianna Thompson, one of the highest level instructors in the industry. Please contact Team Pilates at 888-576-0340 to schedule a training at your facility.
December 3-20, 2011
GK Cert., Applications for Dancers in GT, and GT Level II Teacher Training Cours. ( Austrialia )
Retreats:
Pilates Retreats with Team Pilates are available for booking. Location options are: Lake Powell, AZ, Coure d' Alene, ID and Queenstown, NZ. These retreats can be designed for you!
Call us for details and to book your retreat today.