AUTHORIZED TRAINING CENTER FOR BALANCED BODY, INC

A MASTER TEACHER TRAINING SITE FOR THE INLAND NORTHWEST

*COMPRENSIVE TRAINING IN PILATES MAT, APPARATUS, BODY BARRE AND ANATOMY IN 3 D.

** Team Pilates Instructor training courses are being added throughout the year and are subject to change. 

 

All TEAM Pilates Instructor Trainings are led by a Nationally Certified Pilates Instructor.  Courses are associated with Balanced Body Education and are in accordance with current Pilates Method Alliance (PMA) guidelines. We believe that due to the rapid increase of interest in the Pilates Method over the past ten years, it is crucial that the industry continually examine the professional standards set forth by its members. The main focus of TEAM Pilates Instructor Trainings is to educate students on the Pilates Method according to the teachings of Joseph and Clara Pilates. 

 

 

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PILATES INSTRUCTOR TRAINING PROGRAM


Balanced Body Education
Develop your mind, your body and your career.
Balanced Body is your partner in mind body fitness.
We work with the best educators in Pilates and related disciplines to provide learning opportunities that are stimulating, personal and deeply rooted in the art and science of movement. Learn and grow with programs that develop your mind, your body and your career.
Our students come from many paths, including both aspiring and seasoned Pilates instructors as well as personal trainers, group exercise, yoga, Physical Therapists, Doctors, Chiropractors, professional athletes and more.


Nationally Certified Pilates Instructor PMA-CPT
Courses Required: (525 Course and Practical Hours)

Anatomy in 3 Dimensions (or equivalent A&P Course)

Movement Principles and Mat Modules 1 and 2

Apparatus Modules (Reformer 1, 2, 3, Trapeze, Chair, Barrels and small apparatus).

Complete the Final Comprehensive Test Out
(Practical and Written Components).
AND complete the PMA National Written Exam.







2018 COURSE SCHEDULE

 

REFORMER 1 MODULE

Spokane, WA

DEC 6-7, 2018
$495, register by 11.6.18
Regular Price: $525

 

REFORMER 2 MODULE

Spokane, WA

DEC 8, 2018
$445, register by 11.7.18
Regular Price: $495

 

REFORMER 3 MODULE:

Spokane, WA
DEC 9, 2018
$445, register by 11.8.18
Regular Price: $495

 

 

 

 

CONTINUING EDUCATION:

 

 

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MOTR: More Than a Roller

COURSES COMING IN 2019!

Course Fees: $575

 

MOTR...take your Reformer work to a FUN, NEW level!

Strengthen and challenge your balance, stretch your body to it’s limits.

Strength and Agility training

are included, jumping, cardio, flexibility...

get your “MOTR” running!

 

 

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BALANCED BODY BARRE

COURSE COMING IN 2019

 

 

 

 

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BODHI SUSPENSION SYSTEM

BODHI SUSPENSION SYSTEM INSTRUCTOR TRAINING

Spokane, WA

COURSES COMING IN 2020
Course Fees: $495


Bodhi Suspension System®
A dynamic, whole-body suspension system that challenges core strength, flexibility and proprioception.
Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.
The Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using Balanced Body's unique track system.

 

 

 

 

 

2019 COURSE SCHEDULE

 

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MOVEMENT PRINCIPLES

(prerequisite for all Pilates Teacher Certifications)

Jan 11-13, 2019

SPOKANE, WA

*Price: $550

 

REFORMER 1 MODULE

Shreveport, LA

Jan 16-18, 2019

Price: $595

 

 

REFORMER 2 MODULE

Shreveport, LA
Jan 18-19, 2019

Price: $525

 

REFORMER 3 MODULE

Shreveport, LA
Jan 19-20, 2019

Price: $495

 

 

ANATOMY IN 3 DIMENSIONS

Spokane, WA

February 1-3, 2019

Course Price: $525

 

TRAPEZE Apparatus

Spokane, WA

March 7-8, 2019

$495, register by 2.7.19

Regular Price: $525

 

BARRELS AND SMALL Apparatus

Spokane, WA

March 8, 2019

$325, register by 2.7.19

Regular Price: $395

 

CHAIR Apparatus

Spokane, WA

March 9-10, 2019

$395, register by 2.7.19

Regular Price: $445

 


MAT 3: Advanced Mat with PROPS

Spokane, WA

Sept 7-8, 2019
Course Fees: $495

 

Bands, Balls, PROPS...Oh my!  

See how to incorporate the magic circle (an original invention of Joseph Pilates),

Balls of all sizes, and Tubing/Bands to add a challenge to any Mat class.

Learn the full repertoire, class sequences and fun ways

to incorporate these inexpensive tools into your program.

 

CONTINUING EDUCATION:

Spokane, WA

GAIT ANALYSIS (6 hours)


This 6 hour workshop includes detailed breakdown of gait as it relates to the pelvic girdle, spinal rotation and extremities.  As well techniques for analysizing standing posture and how discrepancies can lead to chronic pain and injury.

September 22, 2019

Course Price: $225

 

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2020 Course Schedule

 

MAT 1 MODULE: Jan 17-18, 2020

Spokane, WA

$495, register by 12.15.19

Regular Price: $525

 

MAT 2 MODULE:  Mar 13-14, 2020

Spokane, WA
$495, register by 2.1.20

Regular Price: $525

 

 

MAT 3: Advanced Work with PROPS

Spokane, WA

April 17-18, 2020

$445, register by 3.15.20

Regular Price: $495

 

 

GAIT ANALYSIS AND POSTURAL EVALUATION (6 hours)

Spokane, WA

April 19, 2020

Course Fee: $225


This 6 hour workshop includes detailed breakdown of gait as it relates to the pelvic girdle, spinal rotation and extremities.  As well techniques for analysizing standing posture and how discrepancies can lead to chronic pain and injury.

 

 

 

 

 


Link to BB Course Descriptions

BB Online course registration link
CLICK HERE TO REGISTER ONLINE
Choose: Team-Pilates from the educator drop down list



CONTINUING EDUCATION OPPORTUNITIES

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Course Fees: $595, 16 hours

Anatomy in Three Dimensions™

Boise: May 19-20, 2018

Spokane: Feb 1-3, 2019

Spokane: Sept 11-13, 2020

A unique exploration into the anatomy of the human body
Build muscles in clay on a specially designed skeleton and imprint the body's design deeply into your mind. Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body.
Learn the structure and function of bones, joints, muscles, tendons, ligaments and nerves, as well as the origin, insertion and action of the muscles. This course pairs muscle function with specific exercises in order to reinforce and apply the anatomical information to movement. Muscles and joints from the knees through the shoulders are covered.

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TEACHER TRAINING:

GYROKINESIS® Pre-Training: December 9-15, 2019

Course Fees: $850

 

GYROKINESIS® Foundation 1: January 24- February 3, 2020

Course Fees: $1500

The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages, and abilities,

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JONES INSTITUTE


 SCS 1: May 3-5, 2019
SCS IV with Review: June 21-23, 2019