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QUEENSTOWN HEALTH WORKSHOP INTENSIVE PILATES EQUIPMENT COURSES REFORMER INTENSIVE
TRAPEZE/ CHAIR / LADDER BARREL INTENSIVE
REFORMER/TRAPEZE TOWER INTENSIVE REFORMER 1 WORKSHOP
Santa Fe, New Mexico
Kansas City, Missouri
Great Falls, Montana
REFORMER 2 WORKSHOP
Santa Fe, New Mexico
BOTH REFORMER 1 & 2
REFORMER 3 WORKSHOP
PILATES MATWORK I TRAINING
Taos New Mexico Colorado Springs, Colorado Albuquerque, New Mexico
Kansas City, Missouri
Albuquerque, New Mexico PILATES MATWORK II TRAINING
Kansas City, Missouri
Taos New Mexico Colorado Springs, Colorado
ANATOMY IN CLAY
BALANCED BODY UNIVERSITY (BBU)
ADDITIONAL BBU COURSES Great Falls, Montana: BBU Mat Module 2 BBU Reformer 1
Great Falls, Montana BBU Reformer 2
BBU Reformer 3
BBU Chair
Join Team Pilates for a complete Pilates Teacher Training on the mat and equipment while enjoying an adventurous vacation in beautiful New Zealand.
ANATOMY IN CLAY |
Practical Test Out Exam Fees $75 QUEENSTOWN HEALTH WORKSHOP $195 (USD) per person Goals: Therapeutic applications on the Mat, Reformer, Swiss Ball and Foam Roller to include classic Pilates work as well as Bosates: Balance on an unstable surface and Pilates. Course Overview: The 5-hour workshop will include progressions of Classic Pilates exercises in a therapeutic setting. The progressions will begin on the mat and move to the Swiss Ball, Foam Roller and finally to the Reformer. Advanced variations will be included. The main focus will be on the postural muscles and spinal column, including deeper strengthening of the core musculature by initiating from the Pelvic Floor, Transversus Abs and Multifidus prior to movement. Breathing techniques to facilitate this initiation pattern will be included. Symmetry of the core, pelvic and hip musculature will be addressed through exercises focusing on pelvic stabilization with mobilization of the extremities. Balance and functional seated and standing exercises will be included utilizing the Reformer, Swiss Ball, Foam Roller and Bosu® (if applicable) to facilitate core strengthening, proprioception and overall postural awareness. PILATES TEACHER TRAINING COURSE Prerequisites: At least 30 hours of previous mat and equipment work with a certified Pilates Trainer, prior to applying for the course. A current CPR certification. A basic understanding of Human Anatomy, Kinesiology and Biomechanics. Ideally the candidate will have completed a college level course in one or all of these areas. Cost: $2595.00, Materials: $200.00, Studio Fee: $100 NEW! INTENSIVE PILATES EQUIPMENT COURSES Select the equipment intensive training course you would like: Reformer, Cadillac or Chair/ladder intensive A 30 hour intensive teacher training on the selected pilates equipment. The course includes basic anatomy and biomechanics, Pilates Equipment exercises with extensive breakdown for modifications and variations as well as training on how to teach a flowing workout for your clientele. The participants must pass a practical examination proctored by a Team Pilates Staff member. REFORMER INTENSIVE Cost: $845 Tuition Fees, $50 Materials TRAPEZE/CADILLAC INTENSIVE Cost: $845 Tuition Fees, $50 Materials Colorado Springs, Colorado May 16-17, 2009 REFORMER/TRAPEZE TOWER INTENSIVE A 15-hour workshop that will include beginning exercise progressions on the Reformer. The progressions will begin with modifications of classic Pilates repertoire and move to advanced variations. The main focus will be on the postural muscles and spinal column, including deeper strengthening of the core musculature by initiating from the Pelvic Floor, Transversus Abs and Multifidus prior to movement. Breathing techniques to facilitate this initiation pattern will be included. Symmetry of the core, pelvic and hip musculature will be addressed through exercises focusing on pelvic stabilization with mobilization of the extremities. Cost: $495 per person
Santa Fe, New Mexico
Kansas City, Missouri Great Falls, Montana REFORMER 2 WORKSHOP Colorado Springs, Colorado Santa Fe, New Mexico BOTH REFORMER 1 & 2 REFORMER 3 WORKSHOP Santa Fe, New Mexico PILATES MATWORK I TRAINING Pensacola, Florida Taos, New Mexico Colorado Springs, Colorado Albuquerque, New Mexico Albuquerque, New Mexico Colorado Springs, Colorado PILATES MATWORK II TRAINING
Pensacola, Florida June 28-29, 2009 Taos, New Mexico September 25 (5:00-8:00)
Both Mat 1 & 2 Both Mat 1 & 2 (savings of $95) Taos, New Mexico $695 GYROTONIC PRE TRAINING
GYROTONIC LEVEL 1 FOUNDATIONS COURSE Cost: $1850, Studio Fee: $100 Contact Adrianna Thompson to register SPECIALTY WORKSHOPS ANATOMY IN CLAY A 15 hour course utilizing hands on anatomy based learning. Build your own muscular system from the skeleton outward! A course offering an Alternative to Dissection & Cadavers. It offers a better way to learn (Kinesthetic Learning or Learning through Touch) and allows for the building of muscles, the circulatory system, organs, and more. Key elements of the course: 1. Gives you the opportunity to "build your own body through a hands on experience!" 2. Stands in gravity mirroring reality 3. Divides into subsystems for shared use Cost: $475 May 16-17, 2009 PILATES FLOW A 20-hour course for intermediate and advanced mat work presenting a class format that challenges the student to move from one exercise to the next in a coordinated fashion. Please call 888-576-0340 to schedule this specialty workshop for your facility. BOSATES® A 40-hour course covering therapeutic exercises that enhance the repertoire of pilates based exercises by adding a challenge of an unstable surface. Bosates Equipment and Mat Course Bosates Equipment Bosates Mat BODY MECHANICS FOR INSTRUCTORS This 20-hour course teaches the instructor the use of correct body mechanics while they are instructing ensuring a long and healthy career. Please call 888-576-0340 to schedule this specialty workshop for your facility. MOVEMENT THERAPY FOR CHILDREN This 20-hour course will teach physical fitness for children using Pilates mat exercises. Cost $345, Materials $50 GAIT AND MOVEMENT ANALYSIS This 20-hour course covers basic assessment of gait, normal walking patterns, posture types, common faulty movement patterns, and the Pilates exercises associated with them. Please call 888-576-0340 to schedule this specialty workshop for your facility. PILATES FOR DANCERS Join Team Pilates at Balanced Body University BALANCED BODY UNIVERSITY (BBU) Date: Friday, April 24 ADDITIONAL COURSES BBU Mat Module 2
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| Contact us: info@team-pilates.com --|-- Team Pilates, Copyright 2006 |
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